Amount of Phosphorus, P in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

Snacks

In 100 g (Grams) of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor there is 215 mg of Phosphorus, P. Change amount

Conversion Calculator | Choose a measurement for calculation

Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%

Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor is a type of Snacks. The most significant nutrients in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor are listed below.

Water 2.04 g 2.04%
Energy (calorie) 496 kcal
Energy (joule) 2075 kJ
Protein 8.68 g 8.68%
Total lipid (fat) 22.15 g 22.15%
Ash 1.63 g 1.63%
Carbohydrate, by difference 65.49 g 65.49%
Fiber, total dietary 7.8 g 7.8%
Sugars, total 8.82 g 8.82%
Calcium, Ca 42 mg 0.04%
Iron, Fe 1.55 mg
Magnesium, Mg 67 mg 0.07%
Phosphorus, P 215 mg 0.22%
Potassium, K 257 mg 0.26%
Sodium, Na 467 mg 0.47%
Zinc, Zn 1.38 mg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.187 mg
Riboflavin 0.018 mg
Niacin 2.399 mg

Nutrients in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor